Earlier today, at the gym, I noticed something that I’d like to share. Typically my visits to the gym are pretty routine and partly just a diversion from my normal chaotic day. Usually I hit the recline bike, where I can sit down and pass the time with my iphone and always interesting Civilization app (I’ve beaten this game more times that I can count, but always enjoy it). I stop after nearly to an hour of pedaling, go shower, then spend 10-15mins in the pool taking laps.
Today, things were a bit different. Continue reading “Mix It Up, Yet Another Reason to Resist Routine ;)”